The Hemorrhoid Cause
Hemorrhoids can happen to anyone, and they are uncomfortable, itchy, and painful. Luckily, you can get plenty of hemorrhoid treatments to assist your condition. It’s good to know that most hemorrhoids are not medical emergencies.
There are a few reasons leading to hemorrhoid cause contributors. You’ll want to learn the how to control hemorrhoids so you can make the necessary lifestyle changes that will avoid help you avoid them in the future.
Let’s take a look at the common hemorrhoid cause contributors that you can easily control. It actually is easier than you think—just a few lifestyle changes is all it takes to get rid of hemroids once and for all.
Constipation, Straining, and Diet
Diet and straining on the toilet due to constipation are a hemorrhoid cause that shares a tight link. If you consume an unhealthy diet comprised of mainly processed foods, combined with minimal fiber intake, and not enough water, this will surely lead to constipation. Straining with any bowel movement is the result of being constipated. If the body does not have enough fiber or water, it won’t produce regular, soft stools.
The result is constipation. Straining will inevitably lead to increased pressure on the rectum and anus, and veins contained in that area are likely to swell. This swelling is a main hemorrhoid symptom that leads to a slew of other issues such as pain, inflammation, irritation, and even bleeding. Internal hemorrhoids that become aggravated with constipation may form fissures inside the anal cavity. This is caused by hard stools that scrape and thus lacerate the inside walls of the rectum, causing bleeding and increased sensitivity.
Time Spent on the Toilet
A typical hemorrhoid cause is sitting on the toilet without purpose. Try not to stay on the toilet for too long. This type of activity can lead to too much pressure on the anal veins and can be stressful to the anal veins contained in that area.
Sitting for too long
In general, sitting for too long is a contributing hemorrhoid cause. Car trips, plane flights and sedentary “desk” jobs can all significantly contribute to the cause of hemroids. Long periods sitting in the same position cause the blood above the rectum to put more pressure on veins contained in that area.
Pregnancy is a common hemorrhoid cause. This is due in part to the extra weight that’s carried in the abdomen area. As a result, increased pressure will result causing undue stress on the anal area. Luckily, this is a temporary condition that can be attributed to a change in body composition, distribution and weight, resulting in a greater likelihood of sedentary activity.
During labor, external hemorrhoids may result due to excessive pushing. Under the advice of a doctor, you should try natural hemorrhoid remedies that can provide healing and restoring properties without any side effects.
Any manipulation or pressure that’s placed on the rectum or anus area can be a hemorrhoid cause. Anal sex can be a contributor to hemroids. Of course, you should make your private decisions regarding sexual health, but if you are especially prone to hemorrhoids, then you should consider abstaining from anal sex.
Medical Conditions That Cause Hemroids
- Pelvic tumors. Unfortunately, pelvic tumors can press on anal veins which can lead to increased stress on the rectum and anal areas.
- Tissue damage. Repeated hemroids can lead to muscle deterioration as a result of age or another medical condition. This causes a weak anal wall, which can no longer support the hemorrhoid. As a result, the hemorrhoidal tissue can become prolapsed.
- Pressure in the anal sphincter. The anal sphincter is the muscle that surrounds the anal canal and supports the control of the anus. It is also responsible for controlling bowel movements. Researchers are studying links between elevated pressures in the anal sphincter that contributes to the development of enlarged hemorrhoids.
Options to Control Hemorrhoids
If you find that you’ve worked to implement lifestyle changes, including diet and exercise, but find that no hemorrhoid treatment is working, you can consider other alternative hemorrhoid remedies. Hopefully, you do not have to resort to hemorrhoid surgery or other invasive methods to help control your external hemorrhoids. Remember, with the right kind of dedication you can overcome hemroids just by taking making a few strategic changes.